A free program for Android, by Gym Fitness Technology.
This application is a perfect solution for all the people who want to build strong legs and get rid of excess fat. No matter if you are a beginner or an advanced athlete, you can follow the plans and get a toned and slim legs in a short period of time. All the exercises are designed by a professional fitness and bodybuilding trainer. Each exercise has its respective explanation, illustrative images, and an explanatory video, so you can execute each exercise correctly.
A perfect workout plan for quadriceps, femoral, and calf muscles, lose leg fat, and have strong and toned legs.
No more gym and no more expensive fitness classes. You can do all the exercises at home, in the gym, or elsewhere at any time. You will get slim and toned legs, lose weight, gain muscle, and get fit!
Warm up and stretch for bodybuilding routines.
Follow the plan of 30 days or 21 days and with only 5-10 min a day you will have slim and toned legs, you will also lose weight, gain muscle and get fit!
No more expensive fitness classes. No more gym membership. No more missed workdays. With the Leg Workouts For Women app, you can do all the exercises at home, in the gym, or elsewhere at any time.
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